THE BENEFITS OF FRUIT

BENEFITS OF FRUIT
During the second term we talked about SMOOTHIES.in DU 2.

Do you remember how milkshakes and smoothies differ?


The most frequent ingredient of SMOOTHIES is FRUIT

Do you like fruit?  How often do you eat it?

What´s your favourite fruit?

Different fruits have different properties but they´re all VERY HEALTHY

CONNECT the different fruits with their benefits.

Click for help on the names.

Copy numbers and letters in your notebook.

FRUITY DAY!!!!!!!!

FRUITS
BENEFITS
1.     STRAWBERRIES
A   It has plenty of anti-oxidants, which help fight cancer
2.     BANANAS
 B  It´s the missing word in the saying: “ An __________ a day keeps the doctor away”
3.     APPLES
C  Eating this fruit provides you plenty of vitamin E
4.     MANGOES
D   Eating this fruit often helps you clear you skin.
5.     PINEAPPLE
E  They help promote pre-natal health
6.     PEARS
F  Very low in calories, very high in nutrients  It´s one of the most nutritious fruits
7.     CHERRIES
G  This fruit provides you with great quantity of nutrients, mostly potassium 
8.     GRAPEFRUIT
H It´s one of the most nutritious fruits
9.     WATERMELON
I  This fruit is good before and after doing any physical exercise.
10.     PEACHES
J  This fruit can help you sleep better and fight inflammation



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